**Before starting any exercise or diet regimen, please contact your physician**
As you all know, I have been exercising and trying to keep my "figure". It's gotten harder the older I get, it seems. I was intrigued when I saw Slimquick. I didn't really think it would help. But, it did! I have been using it for about a week now and I have lost 5 pounds! It concentrates on 6 ways women need to lose weight. It increases metabolism, reduces your appetite, boosts energy, reduces excess water, supports hormones, and reduces stress. It really does help with retaining water; I think I went to the bathroom more while I've been using it! Which is a good thing. I did feel less hungry during the day. And I ate less when it was time to eat. The flavor is great. Not too sweet, but tasty. One note- On the box, it tells you to drink this with food. Heed this warning. I made the mistake of drinking it on an empty stomach and it really got upset. As long as you eat, no problem. I'm going to continue using this and see how much I can lose! I think you should really check them out at myslimquick.com!